Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.
Many of us find ourselves “living single” at some point in our lives. The number of people living single is increasing. According to Eric Klinenberg in his new book, Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone. The number of households with adults living alone has increased from 9 percent in 1950 to 28 percent – 31 million households – at the last census.
What is Zero Balancing?It is hands on body work that provides a meaningful connection between structure and energy. It produces relaxation and encourages personal growth. It helps you feel lighter, puts you in touch with your heart and helps balance your life. Recurrent patterns of movement, trauma or persistent stress can be reduced.